Resources

Curious how massage therapy impacts your physical health? Explore our various healing techniques and browse the resources below for deeper insights.

Massage and the Body

What are the benefits of regular bodywork?

This brief brochure from ABMP goes over the many ways regular massage can improve your wellbeing.

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Pain and Massage

Learn about the distinction between soreness and injury through this insightful piece by Flint Therapeutics, which dispels the common myth that effective bodywork must always be uncomfortable.

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What is aromatherapy?

This article from Cleveland Clinic discusses aromatherapy and its benefits, and guidance on whether this practice suits you.

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What is Cupping?

This overview from Clevland Clinic discusses what cupping is; its origins, benefits, and conditions that contraindicate cupping therapy.

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Hot stone therapy

This article from Healthline discusses the benefits of hot stones, the process in the massage room, and what conditions contraindicate the procedure.

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CBD vs. THC

While both originate from hemp, does CBD have psychoactive effects? Explore this WebMD guide detailing the distinctions and healing perks of each.

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